Видео ютуба по тегу Shin Box

Improve Hip Mobility and Strength with Shin Box Exercise
Improve Hip Mobility and Strength with Shin Box Exercise
Shin Box Switch
Shin Box Switch
Beginners Shinbox Breakdown!
Beginners Shinbox Breakdown!
Shin Box Variations - Tangelo Health
Shin Box Variations - Tangelo Health
Hip Mobility Drill: The Shin Box
Hip Mobility Drill: The Shin Box
Eccentric Shin Box (Try This For Lower Body Mobility and Strength)
Eccentric Shin Box (Try This For Lower Body Mobility and Strength)
Shin Box Switch
Shin Box Switch
Bodyweight pullover sit-up - shin box - step to rock bottom hunter position
Bodyweight pullover sit-up - shin box - step to rock bottom hunter position
Shin Box Stretch for Hip Mobility
Shin Box Stretch for Hip Mobility
Shin Box Routine - Unlock Hip and Core Control and Mobility!
Shin Box Routine - Unlock Hip and Core Control and Mobility!
Unlock Hip Mobility: Master the 90/90 to Shin Box Getup Flow
Unlock Hip Mobility: Master the 90/90 to Shin Box Getup Flow
Fix your back by fixing your hips - KettleBell 54 - Contra Shin box Press
Fix your back by fixing your hips - KettleBell 54 - Contra Shin box Press
How to Properly Perform a Shin Box Get Up
How to Properly Perform a Shin Box Get Up
How to improve hip mobility for 90 90/shin box/modified pigeon
How to improve hip mobility for 90 90/shin box/modified pigeon
Improve Hip Mobility with this Shin Box Switch Progression
Improve Hip Mobility with this Shin Box Switch Progression
Заминка 6 — Статичный бокс для голени — Всем рекомендуется это делать, но это может быть специфично для спортсменов джиу-джитсу.
Заминка 6 — Статичный бокс для голени — Всем рекомендуется это делать, но это может быть специфично для спортсменов джиу-джитсу.
Shin Box Overview
Shin Box Overview
Shin-Box Hip Mobility - The Right Way
Shin-Box Hip Mobility - The Right Way
Shin Box Bridge - Kinetic U Exercise Series
Shin Box Bridge - Kinetic U Exercise Series
Shin Box Hip Internal Rotations
Shin Box Hip Internal Rotations